Sabina Erlich

Sabina ErlichSabina ErlichSabina Erlich
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    • Home
    • Who am I
    • Somatic Coaching
    • Internal Family Systems
    • Mindfulness
    • Applied Polyvagal Theory
    • What is trauma?
    • Services
    • Blog
    • Free Polyvagal Practices
    • Free Yoga Videos
    • Contact me

Sabina Erlich

Sabina ErlichSabina ErlichSabina Erlich
  • Home
  • Who am I
  • Somatic Coaching
  • Internal Family Systems
  • Mindfulness
  • Applied Polyvagal Theory
  • What is trauma?
  • Services
  • Blog
  • Free Polyvagal Practices
  • Free Yoga Videos
  • Contact me

TRAUMA INFORMED somatic coach

  

I see every client as an individual, and to help them discover their own journey back to wholeness, I combine the practices of Integrative Somatic Trauma Therapy, Somatic Attachment Therapy, Life coaching,  Internal Family Systems, Applied Polyvagal Theory, Somatic EMDR Interventions, Buddhist Psychology and Philosophy, Ancient Tibetan Buddhist Practices, Yoga Therapy, Polyvagal Yoga, Meditation, Mindfulness,  and more.


I am also a human being in my fifties, a survivor from CPTSD (Complex Post Traumatic Stress Disorder). I recovered from an eating disorder, I am a immigrant, a wife, a mother of four,  a yogi,  and an athlete (former marathon runner with a passion for rock climbing).


I consider my own life experience as valuable as all my extensive professional training when it comes to being able to fulfill my life purpose, to help people live an integrated and fulfilling life in all planes, body, mind, spirit, social and professional.  I've had the fortune to learn directly from incredible teachers, mentors, guides, and therapists who guided me through the process of becoming a competent  integrative somatic therapist. I work by bringing all of my experience into sessions with my clients, to help them discover their own healing capacity and inner wisdom.



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Training and Qualifications

 

  • Integrative Somatic Trauma Therapy Certification (The Embody Lab)
  • Somatic Attachment Therapy Certificate (The Embody Lab) *
  • Life Coaching Certification (Fowler International Academy)
  • 200 hs Yoga Teacher Training Certification (Leewi Yoga Studio) - Sabina held an EYRT Yoga Alliance denomination and was the founder and director of Hatch Yoga, a Yoga, Pilates and Meditation Studio in Mississauga -ON. Sabina  created and run a Yoga Teacher Training Program approved by the Yoga Alliance, and she trained and certified countless yoga instructors.  She is the author of The art of asana
  • Frank Anderson's Internal Family Systems Trauma Treatment Program 4 months intensive (PESI) *
  • Applied Polyvagal Theory in Therapeutic Yoga Level I and II Certification (The Embody Lab)
  • The Healing Trauma Program Certification (Jeffrey Rutstein - Sounds True) *
  • 200 hs. Contemplative Studies Program Certification (The Contemplative Studies Program - Dr. Miles Neale PhD - Buddhist Psychology)
  • Private one on one training and supervision with Dr. Miles Neale PhD 
  • EMDR Step by Step Plus   (PESI, Inc)
  • Sabina is a life time disciple of Geshe Tenzin Zopa, a Buddhist Tibetan monk. In 2022 she travelled with him on a pilgrimage to India and Nepal to deepen her spiritual practice and study Tibetan Buddhist Psychology and Philosophy. She participates in spiritual retreats with her Lama every year.

(*) In progress
 

CONTACT ME FOR A FREE CONSULTATION

Copyright © 2025 Sabina Erlich - All Rights Reserved.

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  • Who am I
  • Applied Polyvagal Theory
  • What is trauma?
  • Services
  • Blog
  • Free Polyvagal Practices
  • Free Yoga Videos
  • Contact me

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