I see every client as an individual, and to help them discover their own journey back to wholeness, I combine the practices of Integrative Somatic Trauma Therapy, Somatic Attachment Therapy, Life coaching, Internal Family Systems, Applied Polyvagal Theory, Somatic EMDR Interventions, Buddhist Psychology and Philosophy, Ancient Tibetan Buddhist Practices, Yoga Therapy, Polyvagal Yoga, Meditation, Mindfulness, and more.
I am also a human being in my fifties, a survivor from CPTSD (Complex Post Traumatic Stress Disorder). I recovered from an eating disorder, I am a immigrant, a wife, a mother of four, a yogi, and an athlete (former marathon runner with a passion for rock climbing).
I consider my own life experience as valuable as all my extensive professional training when it comes to being able to fulfill my life purpose, to help people live an integrated and fulfilling life in all planes, body, mind, spirit, social and professional. I've had the fortune to learn directly from incredible teachers, mentors, guides, and therapists who guided me through the process of becoming a competent integrative somatic therapist. I work by bringing all of my experience into sessions with my clients, to help them discover their own healing capacity and inner wisdom.
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(*) In progress
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